please dont say eat carrotsWhat are some tips or eye exersizes to improve your vision?
For exercises: use your tip of the finger gently rub around the eye ball area as many times as possible...also try using used tea bags stored in the fringer and place them on your eyes for relieve...What are some tips or eye exersizes to improve your vision?
My sons eye doctor says one good way of doing that is to wear an eye patch on one eye at a time for about 30min intervals. It helps strenghthen each eye and help them work together more properly and independently as well. We had to do this because he has Strabisimus or ';crossed eyes'; and because he is far sighted. He ended up having 2 sugeries but still using the patches and we have seen a great improvement. Good luck!
There are no exercises that will improve your vision.
It is thought that a medication called Icaps might help with macular degeneration though not proven,it certainly hasn't been shown to do harm.
The best thing you can do for your vision is to take precautions against looking directly into the sunlight which can burn holes in your retina,protect your eyes from welding flashes,and from getting things in your eyes such as metal,saw dust or grass etc by wearing goggles.
Always see your Optometrist or Ophthalmologist as recommended.
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