Can you give me tips on how to reduce eye strain while using the computer?

I always get my eyes strained because of playing the pc for 1-2 hours only! i play the computer everyday but not whole day. Everytime i finished using the pc,i get bad headaches and i always see color fringes every time i look everywhere after i use it.





And it takes one day for me to relieve those eye strain symptoms. What should I do?Any tips,advices?Can you give me tips on how to reduce eye strain while using the computer?
Take breaks during the time you use the computer. The brain processes all the images, and sometimes it's a bit to much. Drinking water helps too.Can you give me tips on how to reduce eye strain while using the computer?
Give your eyes regular breaks!





If you spend a lot of time at your computer throughout the day, it鈥檚 important to give your eyes regular breaks. Just closing your eyes or focusing on a distant object for 10 seconds once an hour can make a huge difference and helps to prevent headaches and vision problems associated with prolonged use of a screen. Don鈥檛 forget it鈥檚 not just work that causes these problems, the same applies to watching TV and playing video games too! Reference below:

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